Serotonin: Inner Balance

Serotonin is a neurotransmitter that occurs naturally in the brain and is related to mood, appetite, sleep, and memory .

Serotonin levels are high when we feel happy, relaxed, and satisfied. However, serotonin levels can decrease when we feel stressed, anxious, or depressed.

What is the relationship between cocoa and serotonin?

Cacao is a rich source of tryptophan, an amino acid that is converted into serotonin in the body. María Cacao's Cacao, in particular, contains a higher concentration of tryptophan than other processed products.

Cacao is often associated with happiness. A small pod of cacao can help us feel happier, more relaxed, and more motivated.

Cocoa can increase your brain serotonin levels, giving you a feeling of well-being.

Discover how this little seed can be a beacon of light on those days when you need a glimmer of light at the end of the road, and the next time you want to feel happier and more balanced, make yourself a piece of Cacao and enjoy the benefits of serotonin!

With Love and Cocoa,

Maria