Full Moon Ritual: A pause to connect with yourself

Hello,

The sky gives us a unique event: the first Full Moon of the year.

This moon invites us to reflect on our own connections: with ourselves, with our goals, and with the people we love.

🌕 Cacao ritual for the Moon:

1. Brew a cup of Heavenly Grade: Let its aroma envelop you as you find a quiet space.

2. Reflect on these questions:

• What makes me feel connected to my essence?

• What do I want to leave behind to make room for the new?

• How can I strengthen the relationships I value most?

3. Sip your cacao while you jot down your thoughts. Write a list of what you want to let go of and another with your intentions for the rest of the year.

4. If you feel comfortable, share this ritual with someone special and talk about your dreams for this new cycle.

✨ Why cacao is the perfect companion:

• Opens the heart: Its warm and nourishing energy helps you connect with yourself and others.

• Calms the mind: Ideal for reflection and finding clarity.

• Nourishes the body: Its richness in antioxidants and minerals prepares you for this special moment.

A message from the heart:

We are not alone; our connections strengthen us, and every small step toward self-care and collective well-being takes us further.

May this moon fill your heart with clarity, intention, and love.

With gratitude and connection,

Maria Cacao 🤎