The Power of Cacao for Your Heart

Pure Heart Pure Cacao

Cacao, especially in its purest, unprocessed form like Heavenly Grade, is a rich source of antioxidants, specifically flavonoids. These compounds have wonderful properties that can contribute to your heart health in several ways:

How Cacao Can Help Reduce the Risk of Heart Disease

• Improves Blood Circulation: The flavonoids in cacao help improve the elasticity of arteries and increase blood flow. This effect may reduce the risk of atherosclerosis, a condition in which arteries harden and narrow due to plaque buildup.
• Blood Pressure Reduction: Several studies have shown that regular cacao consumption can help lower blood pressure, both in people with hypertension and those with normal levels. This is due to the ability of flavonoids to improve endothelial function, which is vital for regulating blood pressure.
• Improved Lipid Profile: Cacao can increase HDL ("good") cholesterol levels and reduce oxidized LDL ("bad") cholesterol levels. This contributes to arterial health and a reduced risk of heart disease.
• Anti-Inflammatory Effects: The antioxidants present in cacao have anti-inflammatory properties that can help reduce chronic inflammation, a major risk factor for cardiovascular disease.
• Anticoagulant Properties: Cacao can improve blood circulation by reducing platelets' tendency to form clots, similar to the effect of aspirin. This may reduce the risk of heart attacks and strokes.

Benefits of Cacao for People with Heart Problems

For those who already have heart problems, consuming cacao can provide several benefits:

• Improved Endothelial Function: Improves the function of the endothelial cells that line blood vessels, which is crucial for maintaining cardiovascular health.
• Inflammation Reduction: Helps reduce systemic inflammation, which can worsen cardiovascular disease.
• Mood Booster: Cacao contains compounds like theobromine and phenylethylamine, which can boost mood and reduce stress, both important factors for heart health.
• Weight Control: Pure cacao, when consumed in moderation and as part of a balanced diet, can help with weight control, thereby reducing one of the main risk factors for cardiovascular disease.