"The year that went away"

2024 is coming to an end, and I want to invite you to take a break. A break to reflect on the moments we've lived, the lessons learned, and the achievements that made us proud.

At María Cacao, we believe that wellness isn't just about taking care of your body, but also about nourishing your soul with gratitude and mindfulness. That's why I want to share a simple exercise with you:

Ritual of reflection and gratitude:

1. Prepare your cup of Celestial Grade, the cacao that connects with your essence.
2. Sit in a quiet, comfortable space.
3. Write three things you are thankful for this year.
4. Now write down 3 things that you didn't achieve, if that was the case, and that you would have liked to have accomplished.
5. Identify the obstacles to achieving this goal and analyze the tools you currently have to achieve them.
6. Visualize a 2025 full of health, joy, and abundance.

The magic of cacao teaches us to find the divine in the small moments, in every sip and in every moment of connection with ourselves.